Cuddle time - feel-good time
Cuddling in the group setting
Facilitated cuddle evenings take place in two different places:
Kuschel-Tempel, an offer from Elana Andermatt and me takes place in Jupiter Space in Zürich Höngg (in german).
Herz-Kuscheln, an offer from Bernhard Bäumle and me, takes place at IAC, close to Zürich main station (in german).
These evening sessions last 2.5 to 3h, start from 19.15 and are in a group with more or less 15 to 25 people, we have no standard group size. Its always mixed groups with adult people (18+).
What to know on the topic of cuddling
Cuddling is a way of physical contact where it's not about erotic or sexual energy. The contact is loving, caring, relaxed and nourishing. Something a lot of people rarely experience these days.
Cuddling means, you can let yourself go, drop into your body while beeing in a safe and calm environment. Take your time to experience how you feel and what would support you during this time. Grab the opportunity to figure out your wishes and needs that can be fulfilled with these lovely people around you.
To make the experience happening and safe, we give these evenings a good structure without beeing too strict in it. We start with a welcome, landing in our bodies, start to explore different ways of going into contact with each other and end up in the puppy pile on the mats. Please note that you have always the possibility to take a break or skip an exercise.
Boundaries will always be respected. Therefor it is important you know and accept your boundaries and that you are able to find a way to communicate them to the group. A no to someone elses touch is a yes to yourself.
In the cuddling space it's not allowed to touch genitals, butt or breasts. We also dont tolerate other sexual behavior like kissing etc.
We will create the setting that gives you the opportunity to calm down and relax. Sometimes in these spaces it happens that emotion show up, no matter if its unsecurity, laughter or tears. We give those a space and welcome them as a part of our human being. We want you to feel held, recharge your batteries and go back to your daily life refreshed and with a good, happy energy.
More information on the two cuddle event offerings are found on the homepages: